A sense of family is critical to being successful not only in trying to lose weight, but in almost anything one tries to accomplish in life. This idea is one of the cornerstones of the program, which is why contestants always cite the inspiration they receive from their children and spouses to be healthy. Erik Chopin, a past winner of The Biggest Loser, explained that before he lost weight, he sat on the sidelines and watched his young children growing up rather than being a part of their lives. Many of the returning contestants echoed his sentiments, saying they realized that they would not be there to see their children grow up, as health problems such as diabetes and heart disease loomed on the horizon. The success these contestants have experienced has helped them grow closer to their families, and not take their personal well-being for granted.

The importance of having role models, and of being a role model, is another critical element of the show. Pete, a returning contestant from Season 2, explained how his wife committed to losing weight herself while he was on the show. He explained that her decision to lose weight was a source of inspiration as well as an important gesture of support that helped him in his efforts. Now, Pete volunteers his time working with young people to help them learn to develop healthy eating habits and active lifestyles, so that they are never in the same position of having to work really hard to lose a lot of weight when their health is at great risk.

The Biggest Loser is a downright enjoyable program to watch. The first contestant to return was Marty from Season 3. Marty was excited not only because he is able to demonstrate that he has kept the weight off, but because he plans to propose to Amy, another contestant he met and fell in love with on the program. Later, Amy came to “weigh-in.” As Amy stepped on the scale, instead of her weight being displayed, the words “Amy I Love You” appeared behind her. Soon Amy was accepting Marty’s proposal as the audience cheered with delight. Matt and Suzy from Season 2 also returned in a taped segment. They met and fell in love on the program, were married, and are now the parents of a baby boy.

The Biggest Loser has inspired millions of Americans to take responsibility for their health, while providing fun and inspiring entertainment for adults and older children. For continuing bring such enjoyable programming to families everywhere, The Biggest Loser: Did They Keep the Weight Off is our Best of the Week.

Best TV Show of the Week

The Parents Television Council - www.parentstv.org