Protecting the Developing Mind in a Digital Age: A Global Policy Imperative
Written by Tara C. Thiagarajan, Jennifer Jane Newson, Shailender Swaminathan | Published July 20, 2025
Our analysis reveals that receiving a smartphone before age 13 is associated with poorer mind health outcomes in young adulthood, particularly among females, including suicidal thoughts, detachment from reality, poorer emotional regulation, and diminished self-worth. These correlations are mediated through several factors, including social media access, cyberbullying, disrupted sleep, and poor family relationships. This trend appears consistently across all global regions with the magnitude greatest in English-speaking nations. Based on these findings, we advocate for the adoption of a precautionary principle. We propose the implementation of a developmentally appropriate, society-wide policy approach, similar to those regulating access to alcohol and tobacco, that restricts smartphone and social media access for children under 13, mandates digital literacy education, and enforces corporate accountability.
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